Friday, August 20, 2010

I got this...

Jason and I ran the Crim route on Sunday (full 10 miles) plus a little bit to get there from my house. We also did a 10 mile trail run the other night. We're ready baby!

I did a flat out mile and a half sprint to build the wind today until I literally couldn't breathe. If only I could hold that for a 5K and I'd run it in 20 minutes. Maybe I can keep trying to do that.

Blueberry 8K coming this weekend. I'm down about 30 pounds from the start of this. I'm sleeping better, I've got more energy, and it's awesome.

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